Weigh In record (no journal entry) for 26 January 2021
|
86.7 kg
Lost so far: 52 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
769 kcal
|
Fat: 29.04g | Prot: 44.18g | Carbs: 84.86g.
Breakfast: Pão Francês sem Miolo. Lunch: Coop Panetone de Chocolate, Banana, Hellmann's Maionese, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Acém Cozido, Sadia Mussarela. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sassy.br's Weight History
|