Weigh In record (no journal entry) for 26 January 2021
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46.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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359 kcal
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Fat: 18.29g | Prot: 17.13g | Carbs: 32.68g.
Breakfast: Молком Молоко 1,5%, Махеевъ Джем Клубничный, Сыр Российский, Сыродел Сыр Адыгейский , Геркулес Овсяная Каша на Молоке. more...
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Losing 5.6 kg a Week
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olech_bolech's Weight History
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