Weigh In record (no journal entry) for 25 January 2021
|
47.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1164 kcal
|
Fat: 57.73g | Prot: 62.02g | Carbs: 100.51g.
Breakfast: Фундук Фундук, Forsio Батончик Шоколадный Пудинг с Мятой, Махеевъ Джем Клубничный, Сырники, Prime Star Каша Гречневая на Молоке , Лечо, Сыр, Молком Молоко 1,5%, Яйцо, Милка Шоколад Милка Орео. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olech_bolech's Weight History
|