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Melisacfc19
Journal
26 Jan 21
Melisacfc19's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
51 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 January 2021:
1072 kcal
Fat: 70.02g | Prot: 20.60g | Carbs: 94.25g.
Breakfast:
Tadım Tahıl Bar.
Lunch:
Bim Kadife Tatlısı.
Dinner:
Tam Yağlı Sade Yoğurt, Zeytinyağlı Yaprak Sarma.
more...
187 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Melisacfc19's Weight History
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