Weigh In record (no journal entry) for 26 January 2021
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64.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1337 kcal
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Fat: 38.18g | Prot: 99.25g | Carbs: 144.61g.
Breakfast: Clementinas, Bolo de cenoura e banana, Ferrero Rocher, Hacendado +Proteínas Iogurte Chocolate . Lunch: Pingo Doce Veggie Rice, Carne de Peru (Cozido, Assado), Batata Assada. Dinner: Massa sem Carne com Molho de Tomate, Almôndegas de Carne de Frango. Snacks/Other: Carcaça ou Pão de Viena (com Fermento), Pingo Doce Fiambre de Peru, Bolo de anjo, Danone Light & Free Coco. more...
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Losing 2.1 kg a Week
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Eduardassreis's Weight History
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