Weigh In record (no journal entry) for 26 January 2021
|
72.3 kg
Lost so far: 2.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1632 kcal
|
Fat: 49.03g | Prot: 66.88g | Carbs: 234.08g.
Breakfast: Печеное Яблоко, Сливочное Масло, Овсяная Каша на Воде. Lunch: Творожная запеканка, Тушеные Овощи, Плов с Курицей. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
regina_solnishko's Weight History
|