vale2606's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
43.2 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1847 kcal Fat: 44.69g | Prot: 123.42g | Carbs: 224.71g.   Breakfast: Prozis Melty Bar Fudge Brownie, Prozis Oatmeal Lemon Pie Flavor, Conad Biscotto Gelato, Appennino Umbro Farro Soffiato, Auchan Cacao Amaro, Sojasun Bifidus Bianco Naturale, Adez Meravigliosa Mandorla. Lunch: Olio Extra Vergine di Oliva, Prozis Chicken Frank-Furters, Patate Americane. Dinner: Philadelphia Philadelphia Active, Riti (Coal) Salsa al Tartufo , Zanini Garganelli Romagnoli, Lidl Tartare Scottona (1,7 Fat), le Drlizie del Sole Funghi Champignon (Ok), Pecorino (Dpiu) Pecorino Grattugiato di Pecora, Melanzane (Valori Inran). Snacks/Other: Il Fior di Loto Farina di Soia, Sojasun Bifidus Bianco Naturale, Il Fior di Loto Farina di Semi di Canapa Bio, Le Naturelle Albume d'uovo da Agricoltura Biologica. more...
Gaining 1.4 kg a Week

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vale2606's Weight History


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