Weigh In record (no journal entry) for 26 January 2021
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70.4 kg
Lost so far: 7.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1675 kcal
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Fat: 53.19g | Prot: 168.26g | Carbs: 112.79g.
Breakfast: Valsoia Almond Milk, Sunwarrior Collagen. Lunch: Nākotne Jubilāra Karbonāde, Balticovo Olas, Balticovo Olu Baltums, Rimi Rīsu Pārslas, Nutego Indijas Un Lazdu Riekstu Krēms, Peak Soy Protein Isolate. Dinner: Valdo Rīsi Parboiled, Daucy Brokoļi, Albano Grappesed Oil, Dobeles Dzirnavnieks Spaghetti, Siera Nams 10% Siers, Chicken Fillet. more...
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steady weight
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Kreizy1994's Weight History
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