anisabela's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
69.2 kg Lost so far: 2.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1417 kcal Fat: 57.20g | Prot: 64.09g | Carbs: 159.91g.   Breakfast: Café Instantâneo (em Pó). Lunch: Lasanha de Frango ou Peru. Dinner: Pingo Doce Batatas Fritas Lisas com Sal, Papo Seco, Chouriços, Arroz Frito, Ovo Frito. Snacks/Other: A Vaca que ri Queijo Fundido Light, Pingo Doce Pão de Forma Branco com Côdea , Mimosa Iogurte Líquido Magro Aroma Frutos Silvestres, Banana, Chá Verde. more...
Gaining 0.6 kg a Week

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anisabela's Weight History


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