Weigh In record (no journal entry) for 26 January 2021
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80.8 kg
Lost so far: 16.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1102 kcal
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Fat: 50.42g | Prot: 83.58g | Carbs: 84.71g.
Breakfast: Tavuk (Derisi Yenmeden), Kepekli Ekmek, Tavuk But. Lunch: Fındık, Kuru Üzüm. more...
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steady weight
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hikmet.99's Weight History
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