Weigh In record (no journal entry) for 26 January 2021
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80 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1339 kcal
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Fat: 47.77g | Prot: 87.69g | Carbs: 135.25g.
Breakfast: Mulino Bianco Cornetto Vuoto. Lunch: Kraft Sottilette le Classiche, Vivi Verde Coop Tofu al Naturale Biologico, Pane tipo Rosetta. Dinner: After Eight Cioccolatini alla Menta. Snacks/Other: Bulk Powders Pure Whey Protein Lemon Meringue. more...
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Losing 0.1 kg a Week
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