Weigh In record (no journal entry) for 26 January 2021
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68.5 kg
Lost so far: 6.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1454 kcal
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Fat: 76.71g | Prot: 69.12g | Carbs: 123.45g.
Breakfast: Le Pain des Fleurs Tartines Craquantes au Sarrasin, St Hubert St Hubert 41, Oeuf (Entier), Oeuf à la Coque. Lunch: Fleury Michon Blanc de Dinde (30g), Findus Épinards Hachés à la Crème Fraîche. Dinner: Paul Flan Nature, Picard Boeuf Bourguignon et Pomme de Terre, Avocat, Moelleux au Chocolat. more...
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Losing 7 kg a Week
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blancaramelle's Weight History
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