Weigh In record (no journal entry) for 26 January 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1731 kcal
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Fat: 53.59g | Prot: 105.55g | Carbs: 208.77g.
Breakfast: Jajko na Twardo, Almette Almette z Rzodkiewkami, Cymes Chleb Baltonowski. Lunch: Pilos Serek Wiejski Naturalny, FruVita Skyr Jagodowy, Mleczna Dolina Mleko 1,5%, Banan. Dinner: Spaghetti z Sosem Pomidorowym i Warzywami, Świeży Makaron (Ugotowany). Snacks/Other: SFD Dzikie Białko, Snickers Snickers. more...
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Losing 1.4 kg a Week
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alicja.pietrucka666's Weight History
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