Weigh In record (no journal entry) for 25 January 2021
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71.6 kg
Lost so far: 6.8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1484 kcal
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Fat: 73.32g | Prot: 99.38g | Carbs: 114.68g.
Breakfast: Aguacate, Jitomate, Mandarinas, Queso Panela, La Villita Queso Estilo Oaxaca, Mi Reina Tortillas de Harina Integral. Lunch: Rabanito, Aceite de Oliva, Mantequilla, Los Volcanes Queso Oaxaca, Pechuga de Pollo a la Plancha, Papa Cocida. Dinner: Lala Queso Panela, Guaymex Sardinas en Salsa de Tomate, San Rafael Pechuga de Pavo Balance, Plátano. Snacks/Other: Manzana. more...
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340 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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Losing 1.4 kg a Week
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IULII la flaca's Weight History
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