Weigh In record (no journal entry) for 13 January 2011
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2011:
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1652 kcal
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Fat: 80.32g | Prot: 66.79g | Carbs: 175.53g.
Breakfast: espresso con panna, Thin Crust Cheese Pizza with Vegetables, buttermilk 3% fat, gruyere. Lunch: feta, rye bread, margarine, lentils, olive oil, gruyere, balsamic vinegar. Dinner: strained yogurt, honey, walnut, dates, prunes, banana. more...
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1957 kcal
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Exercise:
Housework - 20 minutes, Driving - 2 hours, Desk Work - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 11 hours. more...
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alwaysalwayshappy's Weight History
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