Weigh In record (no journal entry) for 25 January 2021
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1778 kcal
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Fat: 64.25g | Prot: 101.58g | Carbs: 199.24g.
Breakfast: Batata Doce, Azeite de Oliva Extra-Virgem, Ovo. Lunch: Friboi Carne Moída de Acém, Abóbora Cabotia. Dinner: Friboi Carne Moída de Acém, Pão Francês. Snacks/Other: Dr. Oetker Gelatina Diet Cereja, Nestlé Farinha Láctea, Xarope de Chocolate, Jundiá Sorvete Trufadinho, Banana Prata, Profit Whey, A Tal da Castanha Leite de Amêndoa, Biscoito de Polvilho. more...
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2096 kcal
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Exercise:
Sitting - 2 hours, Cleaning - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Delegada13's Weight History
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