Weigh In record (no journal entry) for 26 January 2021
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58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1365 kcal
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Fat: 59.61g | Prot: 60.70g | Carbs: 105.20g.
Breakfast: コーヒー. Lunch: バター, パプリカ, シーザーサラダ, 牛肉のステーキ, ビール. Dinner: キムチ, 水餃子, 煮豆. Snacks/Other: 枝豆, チョコレートアイスクリーム, ビール. more...
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steady weight
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Rec_MY53.'s Weight History
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