Weigh In record (no journal entry) for 26 January 2021
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107 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 January 2021:
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1486 kcal
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Fat: 63.33g | Prot: 95.05g | Carbs: 133.92g.
Lunch: Chicken Stir Fry, Mixed Salad Greens, Hommade Dal Yellow, Cooked Egg White, Scrambled Egg (Whole, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. Dinner: Cooked Egg White, Scrambled Egg (Whole, Cooked), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Hommade Dal Yellow, Aashirvaad Chapati. Snacks/Other: Pistachio Nuts. more...
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husenshaikh's Weight History
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