Weigh In record (no journal entry) for 25 October 2013
|
108.4 kg
Lost so far: 0.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2013:
|
1448 kcal
|
Fat: 95.77g | Prot: 67.53g | Carbs: 83.97g.
Breakfast: Splenda No Calorie Sweetener Packets, Dannon Light & Fit Yogurt - Strawberry, Kroger Chewy Chocolate Chunk Granola Bars. Lunch: Chick-fil-A Charred Tomato Crispy Red Bell Peppers, Chick-fil-A Side Salad, Chick-fil-A Chicken Salad Cup, Chick-fil-A Avocado Lime Ranch Dressing. Dinner: Jell-O Chocolate Pudding Sugar & Fat Free, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Avocados, Scrambled Egg (Whole, Cooked). more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlychic_43's Weight History
|