Weigh In record (no journal entry) for 11 May 2020
|
64.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 45.03g | Prot: 68.41g | Carbs: 180.34g.
Breakfast: Chicken Drumstick (Skin Eaten), Cabbage , Grapes, Oranges , Strawberries , Bananas , Lemon. Lunch: Strawberries , Hard-Boiled Egg , Sweet Potato . Dinner: Sriracha Sauce, Green Tea, Celery , Hard-Boiled Egg , Sweet Potato , Strawberries , Bananas . Snacks/Other: Almonds , Vegetable Tempura. more...
|
|
1847 kcal
|
Exercise:
Stretching (yoga) - 10 minutes, TEGUCIGALPA - 23 minutes, MILAN - 22 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ericaher's Weight History
|