Weigh In record (no journal entry) for 25 January 2021
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86.8 kg
Lost so far: 4.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1173 kcal
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Fat: 67.95g | Prot: 112.18g | Carbs: 31.44g.
Lunch: Frimesa Bisteca Suina, Repolho-Roxo, Cenouras. Dinner: Bretzke Gelatina Diet, Ovo Frito, Nestlé Iogurte Natural Integral, Abacate. Snacks/Other: Sadia Filé de Peito, Pão proteico de frango. more...
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Losing 0.0 kg a Week
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virginiacoelho10's Weight History
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