Weigh In record (no journal entry) for 25 January 2021
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66 kg
Lost so far: 10.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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931 kcal
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Fat: 33.74g | Prot: 55.19g | Carbs: 78.09g.
Breakfast: Lidl Tosta Integral, Queijo Gorgonzola, Café Expresso. Lunch: Continente Cenoura, Pingo Doce Espinafres em Folha , Bacalhau Cozido. Dinner: Continente Tostas Trigo Integrais, A Vaca que ri Queijo Fundido Light, Vinho Tinto de Mesa. Snacks/Other: Cheesecake com Frutas. more...
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Losing 2.8 kg a Week
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isabelv15's Weight History
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