Weigh In record (no journal entry) for 25 January 2021
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91.8 kg
Lost so far: 16.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1151 kcal
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Fat: 64.35g | Prot: 40.58g | Carbs: 102.33g.
Lunch: Ростик'c - KFC Картофель по-Деревенски Малый, Ростик'c - KFC Ай-Твистер Новый, Ростик'c - KFC Боксмастер Оригинальный, Ростик'c - KFC Сырный Соус. more...
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Losing 0.9 kg a Week
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