Weigh In record (no journal entry) for 25 January 2021
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78.6 kg
Lost so far: 4.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1341 kcal
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Fat: 85.12g | Prot: 60.91g | Carbs: 110.77g.
Breakfast: Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Lunch: АТБ Котлета в Тесте. Dinner: Сыр, Flagman Филе Пангасиуса, Рис Отварной. Snacks/Other: Тарталетка. more...
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Gaining 0.8 kg a Week
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ageyeva2009's Weight History
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