Weigh In record (no journal entry) for 13 January 2011
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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1485 kcal
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Fat: 86.39g | Prot: 143.52g | Carbs: 28.07g.
Breakfast: Shredded Taco Cheese, bacon, scrambled eggs. Lunch: Sauerkraut, Pork Loin (Whole). Dinner: pork rinds, Chicken Breast. Snacks/Other: Atkins Mocha Latte Shake, Atkins Day Break. more...
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Gaining 6.4 kg a Week
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sarahp22185's Weight History
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