#marinella's Journal, 25 Jan 21

Weigh In record (no journal entry) for 25 January 2021
61.4 kg Lost so far: 3.8 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:
1685 kcal Fat: 88.51g | Prot: 91.19g | Carbs: 119.62g.   Breakfast: Venchi Cuor di Cacao 75%, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Melinda Mela Golden. Lunch: Olio Extra Vergine di Oliva, Olivero Claudio Uova, Noberasco Noci, Ecor Fagioli Cannellini, Flora Riso Integrale. Dinner: Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Olio Extra Vergine di Oliva, Porri, Conad Biete Erbette , Petto di Pollo, Carne. Snacks/Other: Chiacchiere, NaturaSí Crema di Arachidi, Valdibella Latte di Mandorla senza Zucchero, Prozis Burro di Arachidi, Ecor Mandorle Sgusciate. more...
Gaining 2.1 kg a Week



     
 

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#marinella's Weight History


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