Weigh In record (no journal entry) for 25 January 2021
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64.2 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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891 kcal
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Fat: 52.86g | Prot: 72.87g | Carbs: 28.91g.
Breakfast: Koko King Кокосовое Масло. Нерафинированный, Холодный Отжим , Яйцо, Тыква, Manteca Кокосовая Мука, Морковь, Белоцерковский Творог 9%. more...
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Losing 0.7 kg a Week
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ElenaShmaliy's Weight History
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