Weigh In record (no journal entry) for 25 January 2021
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76.3 kg
Lost so far: 4.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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902 kcal
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Fat: 58.20g | Prot: 60.12g | Carbs: 44.32g.
Lunch: Ceviz, Zeytin, Tulum Peyniri, Yağsız Kızarmış Yumurta. Dinner: Kefir, Falafel. Snacks/Other: Hurma Kurabiye. more...
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Losing 0.4 kg a Week
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dorymine's Weight History
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