Weigh In record (no journal entry) for 25 January 2021
|
56.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
2052 kcal
|
Fat: 121.24g | Prot: 105.25g | Carbs: 139.84g.
Breakfast: Форель, Гармония Сметана 20%, Яйцо-Пашот. Lunch: Fish House Форель с/с, Сливочный Сыр, Поджаренный Белый Хлеб, Шоколадный Торт (с Шоколадной Глазурью). Dinner: Брокколи, Лосось на Гриле, Солянка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liubov_lemon's Weight History
|