Weigh In record (no journal entry) for 25 January 2021
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1054 kcal
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Fat: 52.97g | Prot: 74.47g | Carbs: 71.57g.
Breakfast: Мока Голубика, Сырники. Lunch: Milka Шоколад, Дикий Рис (Вареный), Свинина Запеченая. Dinner: Сырники, Говядина Тушеная, Савушкин Сыр Белый, Сладкий Красный Перец, Огурец (с Кожурой), Помидоры. Snacks/Other: Milka Шоколад. more...
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Gaining 0.7 kg a Week
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glayahouse's Weight History
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