Weigh In record (no journal entry) for 25 January 2021
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121.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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3053 kcal
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Fat: 153.16g | Prot: 208.14g | Carbs: 210.38g.
Breakfast: Body Science Whey 100% Double Rich Chocolate, Body Science Body Science Casein Pudding Vanilla Pear. Lunch: Felix Rotmos, Scan Falukorv, Äggröra. Dinner: Kelda Klassisk Gräddsås, Entrecote, Arla Mjölk 3%, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Päron, Body Science Body Science Casein Pudding Vanilla Pear, Body Science Whey 100% Double Rich Chocolate, Konfekta Salta Grodor, Pandy Sura Vikter, Äggröra, Äpple, Äggröra, Naturella Valnötter, Pumpakärnor, Cashewnötter Naturella, Havregryn, Mjölk 3%, Pecannötter, Torrostade Solrosfrökärnor (utan Salt), Russin, Torkade Tranbär, Valnötter, Äggröra. more...
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steady weight
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Happysanta66's Weight History
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