Weigh In record (no journal entry) for 25 January 2021
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84.9 kg
Lost so far: 20 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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830 kcal
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Fat: 20.17g | Prot: 61.94g | Carbs: 97.98g.
Breakfast: Tesco Smoked Bacon Medallions, Warburtons Toastie Small , Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Walden Farms Caramel Flavoured Syrup, Two Chicks Free Range Egg Whites, Splenda Splenda, Warburtons Toastie Small , Blueberries , Vanilla Extract , Cinnamon . Snacks/Other: MyProtein Protein Brownie. more...
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Losing 0.2 kg a Week
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Digitaldog's Weight History
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