Weigh In record (no journal entry) for 25 January 2021
|
85.4 kg
Lost so far: 17.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
467 kcal
|
Fat: 7006.06g | Prot: 12.93g | Carbs: 77.83g.
Lunch: Hatari Biskuit, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tempe Goreng, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
febri lusyana's Weight History
|