Weigh In record (no journal entry) for 13 January 2011
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59.4 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2011:
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2140 kcal
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Fat: 146.87g | Prot: 84.52g | Carbs: 122.05g.
Breakfast: coffee, Sweeteners (Splenda Packets, Sucralose), pepperoni, eggs. Lunch: cauli, crystal light, cheese, Maple Lodge Chicken frank, tomatoe paste, green pepper, mozz, Cottage Cheese Dry Curd 0.4, dry curd cottage cheese, ground meat, mushroom port. Dinner: random. more...
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Losing 6.4 kg a Week
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phoenix129's Weight History
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