Weigh In record (no journal entry) for 12 January 2011
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60.3 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1761 kcal
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Fat: 131.89g | Prot: 101.87g | Carbs: 56.68g.
Breakfast: butter, One minute muffin, Sweeteners (Splenda Packets, Sucralose), coffee. Lunch: Maple Lodge Chicken frank, cheese, Grilled Chicken Sandwish makers precooked, pesto, cauliflower. Dinner: dry curd cottage cheese, green pepper, chunky garlic, romaine, tomatoe paste, ground beef, mozz, mushroom port. Snacks/Other: peanuts, Susan Truffle Cheesecake. more...
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Gaining 9.5 kg a Week
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phoenix129's Weight History
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