Weigh In record (no journal entry) for 25 January 2021
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81.2 kg
Lost so far: 7.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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587 kcal
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Fat: 28.43g | Prot: 27.07g | Carbs: 54.33g.
Breakfast: Простые Пельмени, Бутерброд с Сыром, Кофе, Яйцо-Пашот. more...
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Losing 27.0 kg a Week
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trofi905's Weight History
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