Weigh In record (no journal entry) for 25 January 2021
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65.7 kg
Lost so far: 13.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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835 kcal
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Fat: 46.44g | Prot: 51.22g | Carbs: 54.84g.
Breakfast: Икра Красная, Авокадо, Eti Овсянка Lifalif New, Яйцо (Целое). Lunch: ВкусВилл Куриный Бульон. Dinner: Осетрина. Snacks/Other: Банан, Chikalab White Chocolate Almond Dragee. more...
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Losing 4.9 kg a Week
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