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Had a good week....FINALLY. Now to follow it up. Just have to keep reminding myself that 1 pound a week and anything else is gravy..er carrots.
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132.6 kg
Lost so far: 18.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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TheMaritimer's Weight History
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