Weigh In record (no journal entry) for 25 January 2021
|
64.8 kg
Lost so far: 8.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
999 kcal
|
Fat: 38.64g | Prot: 54.14g | Carbs: 108.36g.
Lunch: Папа Джонс Пицца Пеперони. Dinner: Мясновъ Крыло Индейки (Плечевая Часть), Картошка Вареная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|