mutinafisa's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

58.4 kg Lost so far: 0.4 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

494 kcal

Fat: 20.30g | Prot: 21.17g | Carbs: 59.72g. Breakfast: Cake ubi. Lunch: Tempe Goreng Tepung, Telur Balado, Nasi Putih. Snacks/Other: Tahu Goreng. more...

1570 kcal

Exercise: Sleeping - 6 hours and 1 minute, Chole thing - 15 minutes, Resting - 17 hours and 44 minutes. more...

Losing 0.9 kg a Week

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mutinafisa's Journal, 25 Jan 21

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mutinafisa's Weight History