Weigh In record (no journal entry) for 24 January 2021
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79.4 kg
Lost so far: 1.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1388 kcal
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Fat: 85.74g | Prot: 32.88g | Carbs: 124.62g.
Breakfast: Banana Bread (with Margarine) . Lunch: Bologna, Mayonnaise , Whole Wheat Bread. Dinner: Egg Salad Sandwich, Mushroom Soup. Snacks/Other: Cashew Nuts, Apples . more...
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steady weight
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chubchubnomore's Weight History
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