Weigh In record (no journal entry) for 25 January 2021
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48.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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765 kcal
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Fat: 41.10g | Prot: 56.52g | Carbs: 46.58g.
Breakfast: 鍋. Lunch: マリンフード かけるチーズ, 卵, 大豆（塩なし、焼く、茹でる）, ココナッツオイル, エビ, ブロッコリ, 鍋. more...
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Gaining 0.7 kg a Week
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