Weigh In record (no journal entry) for 24 January 2021
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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476 kcal
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Fat: 28.97g | Prot: 29.39g | Carbs: 23.39g.
Breakfast: Майонез, Хлеб, Шашлык из Свинины, Сахар, Кофе с Молоком. more...
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Gaining 2.4 kg a Week
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