Weigh In record (no journal entry) for 24 January 2021
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94.2 kg
Lost so far: 17.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1492 kcal
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Fat: 57.69g | Prot: 106.95g | Carbs: 152.32g.
Lunch: Filete de Res (Consumir Sólo Magro), Ajo, Morrón, Remolachas Cocidas (Frescas). Dinner: Aceite de Oliva, Sandía, Calabaza Cocida (Calabaza Española), Mangos. more...
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Losing 1.4 kg a Week
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gabrielperrone's Weight History
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