katerynayasu's Journal, 22 Jan 21

Weigh In record (no journal entry) for 22 January 2021
55.5 kg Lost so far: 3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2021:
776 kcal Fat: 40.39g | Prot: 52.49g | Carbs: 54.87g.   Breakfast: Творог 0%, Лосось, Семечки, Philadelphia Original, Жареное Яйцо, Груши. Lunch: Швейцарский Сыр, Творог 0%, Сухие Жареные Очищенные Семечки, Grikios Salad Cheese , Кукуруза, Свеклы, Жареное Яйцо. more...
2139 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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katerynayasu's Weight History


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