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Geht doch !!!
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125.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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2123 kcal
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Fat: 95.65g | Prot: 91.74g | Carbs: 230.23g.
Breakfast: Äpfel, Marmelade, Hähnchenbrustfilet, Butter, Steinecke Müslistange, Weizenbrötchen, Kaffee mit Milch. Dinner: Gemüsesuppe, Brokkoli, Edeka Suppengemüse, Hähnchenbrustfilet, Graupen (Gekocht), Thermomix Graupensuppe . Snacks/Other: Lindt Schokoladen Nikolaus. more...
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3301 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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tina-2017's Weight History
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