Weigh In record (no journal entry) for 24 January 2021
|
61 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1675 kcal
|
Fat: 64.66g | Prot: 139.21g | Carbs: 144.48g.
Breakfast: Oh! High Protein Pudding Caramel Tasty, Red Bull Sugarfree Red Bull, Sponser Crunchy Protein, Freefrom Milch 3,5%. Lunch: Garibaldi Fior Di Cantuccini, Apple, Coop Qualité & Prix Alaska Sockeye, Egg, Grafschafter Vollkorn Toast, Cucumber, Tomatoes. Dinner: Sweet or Dark Chocolate, Carnesi Truten Mini-Steaks, Avocado, You Mozzarella, Snack Day Whole Wheat Tortilla Wraps, Eggplant, Nu3 Muffins Chocolate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|