Weigh In record (no journal entry) for 24 January 2021
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80.2 kg
Lost so far: 2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1110 kcal
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Fat: 38.51g | Prot: 40.72g | Carbs: 140.75g.
Breakfast: Frischkäse, Aerzener Roggenvollkornbrot, Du darfst Marmelade, Cappuccino. Lunch: Ökoland Schupfnudel-Pfanne. Dinner: Aerzener Roggenvollkornbrot, K-Classic Kochhinterschinken, Knorr Knoblauch Jalapeño Sauce, Rucola, Gekochtes Ei. Snacks/Other: Mandarine. more...
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Losing 0.7 kg a Week
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abarth mieze's Weight History
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