#marinella's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
61.1 kg Lost so far: 4.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1543 kcal Fat: 76.36g | Prot: 54.43g | Carbs: 153.78g.   Breakfast: Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Chiquita Banana. Lunch: Cannolo Siciliano, Fratelli La Bufala Margherita DOP. Dinner: Quadro Carni e Salumi Salame Crudo. Snacks/Other: Daily Bread Gallette Norvegesi Farro, Semi di Lino e Semi di Zucca. more...
Losing 2.8 kg a Week

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#marinella's Weight History


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