Weigh In record (no journal entry) for 24 January 2021
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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664 kcal
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Fat: 11.33g | Prot: 108.57g | Carbs: 40.48g.
Breakfast: Чай, Herbalife Протеиновый Коктейль Формула 1, Соевый Белок, Herbalife Алое. Lunch: Цикорий с Молоком, Овощное Рагу с Курицей, Овощное Рагу с Курицей. more...
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Losing 4.2 kg a Week
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ekateruna94's Weight History
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